citranatalbasic.net — Prenatal Nutrition, CitraNatal Basic for Healthy Pregnancy

About • Our mission

We make prenatal care simple, honest and kind.

citranatalbasic.net at citranatalbasic.net was created to demystify pregnancy nutrition. No hype, no fear — just clear science, caring guidance and one small daily ritual that covers your bases when it matters most.

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Built for real life. One tablet a day with food, easy on the stomach, no giant horse pills or fishy aftertaste.

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Evidence-first. Folate for neural tube support, iron for energy and blood volume, vitamin D + calcium for bones, iodine and B-complex for metabolism.

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From planning to nursing. Whether you are trying to conceive, in your third trimester, or breastfeeding at 3am — Basic stays with you.

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Transparent labels. Every dose disclosed, third-party tested, free from artificial colors and high-dose herbal blends.

Non-GMOGluten-freeThird-party testedOB-informedMade in cGMP facility

Our formula Trimester guide

Why moms choose Basic

Small tablet. Huge peace of mind.

Pregnancy increases your need for key micronutrients by 30–50%. Diet alone often falls short — Basic bridges the gap without overload.

Energy without nausea

Ferrous fumarate + vitamin C + B12 + B6 to support red blood cells and reduce that drained feeling. Buffered and gentle, best taken with breakfast.

27 mg iron+ Vit C+ B6 for queasiness

Brain, spine & bones

800 mcg folate, 150 mcg iodine, 200 mg calcium, 800 IU vitamin D3 and DHA guidance to support neural, skeletal and cognitive development.

800 mcg folateDHA-readyIodine + D3

Formula • Inside each tablet

Clean, complete, no megadoses.

CitraNatal Basic focuses on essentials at smart levels. Pair with a DHA capsule and a balanced diet for full coverage. Always follow your provider's advice.

Folate 800 mcg
Neural tube & cell growth support

Iron 27 mg
Blood volume & oxygen delivery

Calcium 200 mg
Bones + teeth, gentle carbonate

Vitamin D3 800 IU
Absorption & immunity

Iodine 150 mcg
Thyroid & brain development

B-Complex + C + E
Energy metabolism & antioxidants

*These statements have not been evaluated to diagnose, treat or prevent disease. Supplement facts vary by batch — read your label.

How to use

Your 4-step ritual, trimester by trimester.

Step 01

Preconception

Start 1–3 months before trying. Folate builds reserves early when neural development begins.

Step 02

1st Trimester

Take with food in the morning. B6 + small meals help ease nausea. Stay hydrated.

Step 03

2nd & 3rd Trimester

Blood volume doubles — iron + protein + vitamin C matter most. Add DHA if advised.

Step 04

Postpartum & Nursing

Keep going while breastfeeding. Sleep, iron-rich meals and D3 support recovery.

One daily tablet. Zero guesswork.

Join 40,000+ moms who simplified prenatal nutrition with Basic. Gentle, affordable, consistent.

How to take it Read mom guides

Reviews • Real stories

Loved by moms, backed by routine.

Alina M.
⭐⭐⭐⭐⭐ • 2nd trimester

“Finally a prenatal that doesn't make me sick. I take it with breakfast and forget about it. My OB said my iron looks great.”

Jessica R.
⭐⭐⭐⭐⭐ • Postpartum

“Used Basic from planning through nursing. Simple label, no mega-doses, no fishy burps. Exactly what I wanted.”

Priya S.
⭐⭐⭐⭐⭐ • 1st pregnancy

“The trimester emails + this site helped me eat better. Folate, iron, D3 — I finally understand why each matters.”

FAQ

Questions? We've got you.

When should I start CitraNatal Basic?

Ideally 1–3 months before conception and throughout pregnancy and breastfeeding. If you're already pregnant, start now — it's never too late to cover folate, iron and D3 gaps.

Does it contain DHA?

Basic is designed as a core tablet to stay small and gentle. Pair it with a separate DHA capsule (200–300 mg) if your provider recommends it — we explain how in our guides.

Will iron upset my stomach?

We use a well-tolerated form at 27 mg with vitamin C for absorption. Take with food, avoid coffee at the same time, and stay hydrated. Talk to your doctor about constipation tips.

Can I take it while breastfeeding?

Yes, many providers recommend continuing a prenatal while nursing to support maternal stores. Confirm with your clinician for your needs.

Is it vegan / gluten-free?

Basic is gluten-free with no artificial dyes. Check your bottle for the most current allergen and sourcing details.

Journal • News & guides

Latest from the motherhood journal.

Evidence-based reads on nutrition, trimesters, supplements and recovery — updated weekly by our editors.

No articles yet — check back soon for trimester guides and nutrition tips.

Contact

Talk to a real human.

Questions about folate, iron or where to start? Write to us — we answer within 1 business day.

hello @ citranatalbasic.netMon–Fri, 9–18 ET

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